Mental Health and Resilience

I no longer work for companies – I work for people

“I no longer work for companies – only for people.” A friend said this to me recently. I hear variations of the same sentiment from many clients, particularly those in mid-career who have invested years, sometimes decades, of time, energy, and identity into organisations. Often, that investment was made in exchange for promises of progression, …

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What Becomes Possible When We Start Small?

No wonder “new year, new me” ambitions can feel overwhelming on this first Monday of January. It is freezing cold, and the news cycle is gloomy and serves as a reminder of how much lies outside our control. In that context, sweeping transformation goals can feel unrealistic and emotionally tone-deaf. Perhaps this is precisely why …

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What Finnish Christmas Songs Reveal About Emotional Agility

Did you know that some of the most beloved Christmas carols in the world’s allegedly happiest country are incredibly sad? In my native Finland, many traditional carols are written in a minor key and often tell stories about grief, sadness and longing? There is the frozen sparrow that turns out to be a departed child, …

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Sometimes Layoffs Lead to Life Upgrades…

Being laid off led me to adopt two Maine Coons – and start a business and career I now love passionately. Of course, it wasn’t quite that simple or that quick. There was a pandemic (remember that?), homeschooling, endless courses, frantic soul-searching, a newly bought house, and the usual worries about mortgages and “what now?”. …

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Living Neuroplasticity: Why It’s Time to Rethink Work, Leadership and Age

For years, we assumed the adult brain was fixed; that once neurons died, they were gone for good. The idea that the brain could change, adapt, and even grow new cells after childhood was considered impossible. That view began to shift only a few decades ago. In the 1960s, researcher Joseph Altman first observed new …

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A Snapshot of the Future (Already Present) of Learning – from the Sandwich Generation

A week ago, I found myself in an airport hotel outside Helsinki. I had just finished a long day of flying, leaving my children safely at home with my spouse (though never without the familiar logistical stress test of family coordination). The next day, I was set to continue my journey to celebrate the 80th …

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Why Some Leaders Push False “Facts” – and Why It’s Damaging

A concept came to mind this morning: willful ignorance; the intentional act of avoiding information that reveals the negative consequences of one’s actions (Big Think, 2025). Research on willful ignorance shows that around 40% of people deliberately avoid information that could challenge their choices or self-image (Dr. Linh Vu, in Big Think, 2025). This “strategic …

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Educating for the Future: Beyond Standardization

“Our task is to educate their (our students) whole being so they can face the future. We may not see the future, but they will, and our job is to help them make something of it.”– Sir Ken Robinson, The Element: How Finding Your Passion Changes Everything As the new school term begins for primary …

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Midlife and Memory: Why Women’s Brain Health Deserves More Attention

I remember, almost in slow motion, the first time my mother completely lost her memory and sense of orientation. It was ten years ago, almost to the month. A sunny afternoon on the summerhouse veranda, I sat with my baby and toddler, slowly realizing that life would never be the same again. And also realizing …

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Energy Is Built in Moments, Not Just During Vacation

As vacations and long summer days draw to a close, many of us ask: how can I hold on to this energy a little longer? It’s not uncommon to feel a pinch of anxiety as shorter, darker days approach. For working parents, especially those of us in the “sandwich generation” balancing careers, children, tricky logistics, …

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